People often ask me 'Can you help with ____?' or 'Can you help me get off ___?' My answer is 'Yes I can support YOU to make the change, and YOU get you off ___' because you're the one that needs to want it enough to make the change, and myself and BodyTalk can support that. If it's about a friend or loved one, give them my number and let them intiate contact. Because it's not about me, it really is just about you and what you want from life. Getting clear about what you actua

Beautiful Soulpreneurs, what a year! Are you feeling it? Well I have been, and it's made me go a bit quiet, because I was just trying to navigate it ALL. Right now I'm having a fortnight off work to reset and transform. Do you ever take that? A cocoon holiday? To allow yourself to turn to goo in preparation for beautiful re-emergence. Just like a butterfly, or perhaps in my case a moth as I'm enjoying embracing shadow archetypes at the moment. I find when I schedule time of